Tuesday, June 15, 2010

Shanette Bergener


Ah ya baby! Shanette is one rockin' cow girl that can rid'em all night long - or run em' and by that I mean miles and miles of road! Shanette is a picture of fitness and is super motivated. She has run one race before and did very well. One thing about this girl is that she knows how to party. If you want to play games, she is the one to beat. If you want a killer recipe she is the one ask, and if you want stylin' hair she is the one to cut. Shanette comes from Kanosh, has four children two of whom are twins! Brent the "bull" is her husband, and recruits for the military. Surely this run will be a party with Shanette on board. Someone bring the cards!

Sunday, June 6, 2010

Break Down

Here is the "break down" - and it could mean literally!
Snow runners

Tammi
1 -Giant Steps -3.7mi -moderate
13 -Blue Springs -6.7mi -moderate
25 -ACL -6.1mi -easy

Justin
2 - Twisted Forest -6.1mi -Hard
14 -Behold Zion -2.7mi -easy
26 -Dixie Get Down -3.0mi -moderate

Jeff
3 -Top of the World -1.9mi -moderate
15 -Zion flux -6.6mi -easy
27 -Santa Clara Stroll -7.2mi -hard

Shanette
4 -Cedar Disco Break 1 -6.0mi -moderate
16 -Zion'eqsue -6.2mi -easy
28 -Kayenta Kick -3.8mi -moderate

Leilani
5 -Cedar Disco Break 2 -2.5mi -easy
17 -Like a Virgin 6.5mi -easy
29 -O Shivwits -5.5mi -easy

Jim
6 -Cedar Canyon -6.5mi -moderate
18 -Halfway Highway -6.4mi -easy
30 -Rock the Gunlock -5.5 mi -moderate

Sun runners

Charla

7 -Cedar Canyon 2 -6.7mi -moderate
19 -Very LaVerkin -4.8mi -easy
31 -Blue Springs -4.2mi -hard

Sammi
8 - Red Diablo 1 -2.1mi -moderate
20 -The Hurricane -3.1mi -moderate
32 -Very Veyo -2.6mi -moderate


MacKay
9 -Red Diablo 2 -2.3mi -moderate
21 -Sand Hollow Drop -4.5mi -easy
33 -Sagebrush Serenade -2.9mi -easy

Mariam
10 -Red Diablo 3 -3.3mi -moderate
22 -Sand Hollow Curve -4.9mi -moderate
34 -Lava Lovin -6.1mi -moderate

Heidi
11 -Aspen Hills -7.6mi -hard
23 -Highway to Washington -4.8mi -moderate
35 -Snow Canyon -4.3mi -easy

Jerry
12 -Kolob Approach -7.8mi -hard
24 -The Telegraph -3.2mi -moderate
36 -Grand Finale -5.6 -moderate

Updated Team Roster

It was really fun to meet. Surprisingly the majority was able to attend! We obviously have had some changes on the team and here is the new roster. Try to think of ideas on how we should decorate our van's - can't wait

"Snow" Van
Justin
Leilani
Shanette
Tammi
Jim
Jeff


"Sun" Van
Mariam
McKay
Sammy
Heidi
Jerry
Charla

Meeting?

Tonight we are having a meeting at Jerry Womack's house at 6pm. He graciously offered his back yard, and says the kids can play if needed! We are going to txt you his address. Be there or be square. It's in your best interest or we'll give you the hardest legs... ie. the Dix twins are out of town and they are now running the farthest! (J/k they already asked for the hardest runs! Wahoo for Frank the Tank:)

Wednesday, June 2, 2010

"Frank The Tank" (Jeff)

Hey, you pansies want a piece of this lean mean runnin machine...well, bring it on I say! Frank "The Tank!!!" is back with a vengance for "Red Rock" and if you can't handle this step aside and become part of the road kill cuz we're gonna kick your trash Old School Style!